Massage Therapy
Indulge in tranquility with our expert massage therapy services at Salt Space Yoga Studio. Our skilled therapists blend ancient techniques and modern practices to relieve tension, reduce stress, and rejuvenate your body and soul. Experience the transformative power of touch in a serene environment designed to enhance your well-being.
REMEDIAL MASSSAGE
Targeted therapeutic treatment to release tension, restore movement,
and support healing
Remedial Massage is a focused and therapeutic treatment designed to assess and address muscular dysfunction, chronic tension, and physical imbalances. Using a range of techniques—including trigger point therapy, deep tissue work, and myofascial release—this massage goes beyond relaxation to support real, lasting relief from pain and restricted movement.
It is particularly effective for treating common problem areas such as the neck, shoulders, back, and hips, and is ideal for those dealing with postural issues, injury recovery, or repetitive strain. In addition to easing muscular discomfort, remedial massage improves circulation, enhances lymphatic flow, and encourages faster tissue repair.
This tailored treatment also supports nervous system regulation, helping to reduce stress, increase joint mobility, and restore a sense of physical ease and overall well-being. Whether you’re an active individual, recovering from injury, or simply carrying the weight of everyday tension, remedial massage offers deep relief and long-term benefits.
RELAXATION MASSAGE
Where calm begins and tension ends.
Unwind and let go with our deeply soothing Relaxation Massage, designed to melt away stress and restore a sense of calm to both body and mind. Using long, flowing strokes and gentle pressure, this massage encourages full-body relaxation, improves circulation, and helps release built-up tension from everyday life. It’s the perfect antidote to stress, anxiety, fatigue, and overwhelm.
Beyond its calming effects, relaxation massage also supports better sleep, boosts mood, and promotes a general sense of well-being. By activating the parasympathetic nervous system, it helps bring the body out of "fight or flight" and into a state of deep rest and recovery. Ideal for those seeking to slow down, reset, and nourish themselves, each session is a gentle reminder to pause and reconnect.
Step into a space of peace and presence—leave feeling lighter, calmer, and more in tune with yourself.
EMOTIONAL BALANCING
A deeply grounding and restorative experience to calm, rebalance, and reconnect
This unique and nurturing session is designed to help release emotional overwhelm, shift mental stress, and gently guide the body back into a state of calm and clarity. Working through the body’s energy centres and activating specific neuro-lymphatic and neuro-vascular points, this treatment supports emotional regulation and helps ease tension held in the mental and emotional body.
Blending the subtle principles of Polarity Therapy, the vibrational resonance of Sound Healing, and light, intentional touch, this session invites your body’s innate intelligence to rebalance and restore. Rather than traditional massage, it uses grounding contact and energetic techniques to settle the nervous system, dissolve stagnant or rajasic energy, and bring harmony to your body’s natural rhythms.
Perfect for those feeling emotionally drained, mentally scattered, or in need of a gentle reset, the Emotional Balance Session offers more than relaxation—it’s an opportunity to reconnect with your inner self and return to stillness.