Sound Healing
Sound Healing and Meditation helps reduce stress levels and relieve pain and inflammation. Sound healing affects us in 2 ways...
Psychoacoustics
The sound enters the body through the ears into the brain which in turn then affects the brain waves, nervous system and heart rate.
Vibroacoustics
The vibration of instruments and frequencies on and off the body promotes energy, flow, oxygenation, which increases circulation and affects the whole body down to the cellular level. Using Sound Therapy we can tone the Vagus Nerve, the autonomic nervous sytsem, immune and respiratory system. Sound Healing has been proved to reduce stress levels, by reducing cortisol levels and increase the dopamine production by promoting neuroplasticity. Sound Healing helps to relieve pain and inflammation. Research has now proved sound frequency treatment helps pain in fibromyalgia to name just one ailment.
